Slingshot
👋 Hey, adamdean
0
Here are the rides that asembo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
asembo
0
👋 Hey, adamdean
0
Here are the rides that asembo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
asembo
0
Workouts
Extra 10: Climb Ride
Christine D'Ercole
Wednesday 1/4/23 @ 10:27 AM
Difficulty: 8.05 / 10
65kj
64rpm
47%
17mph
20 min Low Impact Ride
Christine D'Ercole
Monday 11/9/20 @ 10:44 AM
Difficulty: 5.32 / 10
144kj
81rpm
41%
17mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 10/13/20 @ 4:39 PM
Difficulty: 6.1 / 10
250kj
78rpm
45%
18mph
582kj
0rpm
0%
0mph
466kj
92rpm
44%
20mph
467kj
89rpm
44%
20mph
60 min WHM Celebration Ride
Christine D'Ercole
Saturday 3/14/20 @ 9:9 PM
Difficulty: 7.75 / 10
527kj
93rpm
40%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/13/20 @ 2:37 PM
Difficulty: 7.15 / 10
559kj
94rpm
41%
19mph
184kj
85rpm
44%
19mph
389kj
82rpm
43%
19mph
601kj
88rpm
44%
20mph
133kj
82rpm
44%
19mph
146kj
85rpm
45%
19mph
497kj
83rpm
42%
18mph