Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/8/24 @ 6:17 PM
Difficulty: 6.9 / 10
377kj
87rpm
42%
19mph
413kj
88rpm
43%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/12/23 @ 5:29 PM
Difficulty: 6.39 / 10
550kj
81rpm
45%
19mph
196kj
92rpm
43%
20mph
295kj
82rpm
47%
20mph
305kj
95rpm
42%
20mph
329kj
97rpm
43%
21mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 5/24/19 @ 4:12 PM
Difficulty: 6.94 / 10
478kj
88rpm
45%
20mph
228kj
88rpm
47%
21mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 5/14/18 @ 6:5 PM
Difficulty: 6.5 / 10
447kj
93rpm
43%
20mph