Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
304kj
97rpm
42%
20mph
153kj
98rpm
42%
20mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 5/27/20 @ 8:1 PM
Difficulty: 5.66 / 10
179kj
90rpm
42%
19mph
473kj
90rpm
45%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 7/30/19 @ 5:42 PM
Difficulty: 6.91 / 10
473kj
102rpm
41%
20mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 6/20/19 @ 1:27 PM
Difficulty: 7.68 / 10
298kj
88rpm
45%
20mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/31/19 @ 2:25 PM
Difficulty: 6.41 / 10
308kj
84rpm
47%
20mph
455kj
88rpm
46%
20mph
426kj
81rpm
47%
19mph
88kj
93rpm
41%
19mph