Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Ride
Christine D'Ercole
Wednesday 6/3/20 @ 8:29 PM
Difficulty: 7.9 / 10
313kj
100rpm
41%
20mph
448kj
96rpm
42%
20mph
153kj
84rpm
47%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 6/10/19 @ 2:5 PM
Difficulty: 7.04 / 10
502kj
92rpm
45%
21mph
464kj
96rpm
43%
20mph
305kj
86rpm
46%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 3/20/19 @ 3:2 PM
Difficulty: 6.61 / 10
445kj
88rpm
45%
20mph
329kj
89rpm
47%
21mph
197kj
71rpm
53%
20mph
515kj
84rpm
49%
21mph