Slingshot
Here are the rides that wendycasey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that wendycasey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 6/25/22 @ 3:1 PM
Difficulty: 7.51 / 10
447kj
70rpm
42%
16mph
30 min WHM: Reflection Ride
Christine D'Ercole
Monday 4/4/22 @ 2:1 PM
Difficulty: 6.37 / 10
208kj
76rpm
42%
17mph
30 min WHM: Reflection Ride
Christine D'Ercole
Tuesday 3/29/22 @ 1:20 PM
Difficulty: 6.37 / 10
224kj
79rpm
43%
18mph
360kj
73rpm
46%
18mph
395kj
73rpm
48%
19mph
75 min HRZ Endurance Ride
Christine D'Ercole
Sunday 5/9/21 @ 1:58 PM
Difficulty: 7.51 / 10
587kj
78rpm
44%
18mph
244kj
76rpm
45%
18mph
248kj
78rpm
45%
18mph
75 min HRZ Endurance Ride
Christine D'Ercole
Sunday 2/28/21 @ 2:1 PM
Difficulty: 7.51 / 10
568kj
81rpm
42%
18mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 2/26/21 @ 2:28 PM
Difficulty: 6.42 / 10
240kj
82rpm
43%
18mph
137kj
78rpm
41%
17mph
522kj
71rpm
50%
19mph
75 min HRZ Endurance Ride
Christine D'Ercole
Thursday 12/31/20 @ 3:7 PM
Difficulty: 7.51 / 10
601kj
79rpm
44%
18mph
75 min HRZ Endurance Ride
Christine D'Ercole
Thursday 11/19/20 @ 2:46 PM
Difficulty: 7.51 / 10
554kj
81rpm
42%
18mph
75 min HRZ Endurance Ride
Christine D'Ercole
Sunday 7/19/20 @ 3:2 PM
Difficulty: 7.51 / 10
587kj
79rpm
43%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 6/2/20 @ 2:0 PM
Difficulty: 8.46 / 10
kj
rpm
%
0mph
75 min HRZ Endurance Ride
Christine D'Ercole
Sunday 5/31/20 @ 2:50 PM
Difficulty: 7.51 / 10
626kj
78rpm
45%
18mph
225kj
68rpm
48%
18mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 5/16/20 @ 4:28 PM
Difficulty: 7.51 / 10
617kj
80rpm
44%
18mph
473kj
80rpm
43%
18mph
75 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 3/24/20 @ 4:53 PM
Difficulty: 7.51 / 10
567kj
78rpm
43%
18mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 2/15/20 @ 3:47 PM
Difficulty: 7.51 / 10
529kj
78rpm
42%
17mph