Slingshot

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Here are the rides that aspyg has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
aspyg
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Workouts

20 min Ministry of Sound: The Chill Out
Ben Alldis
Thursday 10/22/20 @ 4:44 PM
Difficulty: 5.78 / 10
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115kj
76rpm
39%
16mph
30 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 10/7/20 @ 4:25 PM
Difficulty: 7.97 / 10
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85kj
71rpm
41%
15mph
20 min HIIT Ride
Ben Alldis
Monday 9/21/20 @ 6:8 PM
Difficulty: 8.51 / 10
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116kj
67rpm
42%
15mph
30 min Intervals & Arms Ride
Ben Alldis
Sunday 9/22/19 @ 8:54 AM
Difficulty: 8.16 / 10
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205kj
73rpm
44%
17mph
10 min Climb Ride
Ben Alldis
Wednesday 4/17/19 @ 6:59 AM
Difficulty: 7.37 / 10
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56kj
59rpm
46%
16mph
10 min Low Impact Ride
Jess King
Friday 4/12/19 @ 6:28 AM
Difficulty: 5.39 / 10
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51kj
77rpm
37%
15mph
10 min Climb Ride
Christine D'Ercole
Friday 4/12/19 @ 6:16 AM
Difficulty: 7.42 / 10
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53kj
71rpm
40%
15mph
20 min Pop Ride
Jenn Sherman
Wednesday 4/3/19 @ 7:20 AM
Difficulty: 7.32 / 10
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112kj
72rpm
41%
16mph
30 min House Ride
Ben Alldis
Tuesday 3/12/19 @ 9:2 AM
Difficulty: 7.56 / 10
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158kj
68rpm
41%
15mph
45 min Groove Ride
Cody Rigsby
Sunday 1/13/19 @ 11:30 AM
Difficulty: 8.06 / 10
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190kj
68rpm
35%
13mph