Slingshot
👋 Hey, acj2019
4
🔥
Here are the rides that alistairman has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alistairman
0
👋 Hey, acj2019
4
🔥
Here are the rides that alistairman has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alistairman
0
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/2/21 @ 2:19 PM
Difficulty: 6.98 / 10
kj
rpm
%
0mph
46kj
39rpm
54%
12mph
20 min Power Zone Beginner Ride
Denis Morton
Tuesday 2/9/21 @ 4:40 PM
Difficulty: 5.39 / 10
10kj
49rpm
48%
14mph
101kj
71rpm
40%
15mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Tuesday 2/2/21 @ 1:42 AM
Difficulty: 3.89 / 10
18kj
53rpm
41%
11mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Monday 2/1/21 @ 8:29 PM
Difficulty: 3.89 / 10
0kj
18rpm
43%
4mph
39kj
80rpm
32%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/29/21 @ 6:57 PM
Difficulty: 8.02 / 10
kj
rpm
%
0mph
52kj
66rpm
35%
12mph
2kj
58rpm
30%
9mph
31kj
80rpm
27%
11mph