Slingshot
Here are the rides that adriennecanada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adriennecanada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 12:58 PM
Difficulty: 6.44 / 10
159kj
85rpm
35%
15mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 1/23/21 @ 12:57 PM
Difficulty: 7 / 10
305kj
77rpm
37%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 12:55 PM
Difficulty: 7.35 / 10
315kj
84rpm
35%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:33 PM
Difficulty: 7.6 / 10
139kj
68rpm
39%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 10/28/20 @ 11:44 AM
Difficulty: 7.76 / 10
101kj
80rpm
36%
15mph
45 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 9/16/20 @ 11:36 AM
Difficulty: 8.22 / 10
122kj
41rpm
33%
8mph
45 min Intervals & Arms Ride
Kendall Toole
Sunday 8/23/20 @ 11:58 AM
Difficulty: 8.78 / 10
173kj
65rpm
37%
13mph
221kj
75rpm
37%
15mph
45 min Intervals & Arms Ride
Alex Toussaint
Saturday 2/8/20 @ 2:50 PM
Difficulty: 8.74 / 10
211kj
72rpm
37%
14mph
197kj
73rpm
35%
14mph