Slingshot
Here are the rides that bonkfree has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bonkfree has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
501kj
83rpm
49%
21mph
724kj
81rpm
51%
21mph
536kj
81rpm
51%
21mph
581kj
84rpm
51%
22mph
524kj
83rpm
48%
21mph
60 min HRZ Threshold Ride
Christine D'Ercole
Sunday 4/22/18 @ 6:34 PM
Difficulty: 8.5 / 10
648kj
79rpm
49%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/19/17 @ 5:3 PM
Difficulty: 7.45 / 10
763kj
84rpm
51%
22mph
381kj
81rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/23/17 @ 11:15 AM
Difficulty: 7.03 / 10
525kj
83rpm
50%
21mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 9/19/17 @ 11:14 AM
Difficulty: 6.89 / 10
404kj
78rpm
47%
19mph