Slingshot
👋 Hey, accomplishher
125
🔥
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
cadencekeeper
5
👋 Hey, accomplishher
125
🔥
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
cadencekeeper
5
Workouts
20 min New Year’s Day Recovery Ride
Sam Yo
Saturday 1/1/22 @ 7:23 PM
Difficulty: 5.38 / 10
88kj
83rpm
33%
14mph
218kj
80rpm
49%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/23/21 @ 4:4 PM
Difficulty: 6.41 / 10
kj
rpm
%
0mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 2/16/21 @ 12:25 PM
Difficulty: 5.6 / 10
279kj
77rpm
47%
19mph
197kj
91rpm
36%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/19/19 @ 2:53 PM
Difficulty: 6.83 / 10
313kj
85rpm
40%
17mph
420kj
72rpm
50%
19mph
263kj
78rpm
47%
19mph
296kj
75rpm
43%
17mph
271kj
70rpm
44%
16mph