Slingshot
Here are the rides that asv_nyc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that asv_nyc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
22kj
85rpm
23%
10mph
136kj
86rpm
36%
16mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 7/27/18 @ 10:49 AM
Difficulty: 7.07 / 10
241kj
81rpm
36%
15mph
140kj
56rpm
36%
11mph
274kj
78rpm
40%
16mph
332kj
81rpm
43%
18mph
284kj
77rpm
41%
17mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 2/22/18 @ 12:21 PM
Difficulty: 8.18 / 10
182kj
80rpm
39%
16mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 2/19/18 @ 2:22 PM
Difficulty: 8.66 / 10
332kj
76rpm
44%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 2/7/18 @ 12:26 PM
Difficulty: 6.73 / 10
254kj
81rpm
38%
16mph