Slingshot
Here are the rides that iamenuff has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that iamenuff has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/17/21 @ 9:0 PM
Difficulty: 7.36 / 10
345kj
88rpm
35%
16mph
122kj
77rpm
39%
16mph
112kj
72rpm
41%
16mph
21kj
85rpm
31%
14mph
253kj
74rpm
40%
15mph
17kj
74rpm
32%
13mph
5 min Intro to Power Zone
Matt Wilpers
Saturday 10/13/18 @ 12:14 PM
Difficulty: 3.63 / 10
20kj
79rpm
33%
14mph
15kj
86rpm
31%
14mph
17kj
75rpm
32%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/20/18 @ 9:7 PM
Difficulty: 7.06 / 10
235kj
83rpm
35%
15mph
30 min Intervals & Arms Ride
Denis Morton
Saturday 5/12/18 @ 10:12 AM
Difficulty: 8.11 / 10
168kj
65rpm
43%
15mph
170kj
71rpm
42%
16mph
259kj
75rpm
40%
16mph
274kj
65rpm
46%
16mph