Slingshot
👋 Hey, abbyphx
19
Here are the rides that bellgirlsmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bellgirlsmama
56
🔥
👋 Hey, abbyphx
19
Here are the rides that bellgirlsmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bellgirlsmama
56
🔥
Workouts
2kj
35rpm
18%
3mph
30 min Intervals & Arms Ride
Matt Wilpers
Thursday 1/7/21 @ 1:44 PM
Difficulty: 8.04 / 10
124kj
58rpm
36%
11mph
61kj
94rpm
25%
12mph
30 min Bike Bootcamp: Full Body
Jess Sims
Saturday 10/24/20 @ 3:31 PM
Difficulty: 7.97 / 10
97kj
76rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/12/20 @ 6:17 PM
Difficulty: 7.28 / 10
449kj
86rpm
40%
18mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Sunday 5/31/20 @ 4:38 PM
Difficulty: 3.89 / 10
22kj
82rpm
33%
14mph
115kj
77rpm
39%
16mph
201kj
80rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/19/19 @ 12:20 PM
Difficulty: 6.76 / 10
251kj
82rpm
37%
16mph
130kj
46rpm
44%
11mph