Slingshot
Here are the rides that jdmenardy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that jdmenardy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 6/15/23 @ 1:14 PM
Difficulty: 8.03 / 10
290kj
70rpm
52%
20mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 6/11/22 @ 12:36 PM
Difficulty: 8.53 / 10
494kj
68rpm
57%
21mph
480kj
71rpm
54%
20mph
520kj
83rpm
50%
21mph
380kj
81rpm
53%
22mph
219kj
70rpm
55%
21mph
376kj
74rpm
56%
22mph
304kj
91rpm
44%
20mph
238kj
79rpm
53%
21mph
30 min Bike Bootcamp: Lower Body
Jess Sims
Tuesday 9/22/20 @ 9:14 PM
Difficulty: 8.18 / 10
215kj
41rpm
56%
13mph