Slingshot
Here are the rides that bahstonstrong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bahstonstrong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Saturday 12/2/23 @ 12:48 PM
Difficulty: 5.88 / 10
20kj
58rpm
20%
7mph
113kj
63rpm
32%
12mph
35kj
54rpm
25%
7mph
10kj
67rpm
0%
5mph
12kj
75rpm
0%
6mph
11kj
62rpm
9%
5mph
12kj
65rpm
10%
6mph
16kj
62rpm
15%
6mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 11/23/19 @ 8:32 PM
Difficulty: 5.74 / 10
46kj
64rpm
27%
10mph
39kj
77rpm
19%
8mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/13/19 @ 6:22 PM
Difficulty: 7.89 / 10
139kj
72rpm
37%
14mph
30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 1/15/19 @ 5:44 PM
Difficulty: 6.87 / 10
141kj
76rpm
36%
14mph