Slingshot
Here are the rides that capitana has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that capitana has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/7/23 @ 7:30 PM
Difficulty: 7.51 / 10
105kj
53rpm
38%
11mph
205kj
75rpm
35%
14mph
68kj
77rpm
35%
14mph
289kj
73rpm
42%
16mph
188kj
78rpm
40%
16mph
289kj
71rpm
42%
15mph
349kj
68rpm
41%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/11/19 @ 5:31 PM
Difficulty: 7.24 / 10
473kj
78rpm
44%
18mph
211kj
63rpm
46%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/21/18 @ 11:57 PM
Difficulty: 7.24 / 10
452kj
81rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/1/18 @ 11:53 PM
Difficulty: 7.12 / 10
329kj
86rpm
40%
18mph