Slingshot

👋 Hey, _adam_rose_
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Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
cadencekeeper
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Workouts

30 min Intervals & Arms Ride
Sam Yo
Monday 2/28/22 @ 3:27 PM
Difficulty: 7.62 / 10
View Class
198kj
69rpm
43%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/19/22 @ 6:12 PM
Difficulty: 6.26 / 10
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185kj
86rpm
37%
16mph
20 min New Year’s Day Recovery Ride
Sam Yo
Saturday 1/1/22 @ 7:23 PM
Difficulty: 5.38 / 10
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88kj
83rpm
33%
14mph
30 min Low Impact Ride
Sam Yo
Tuesday 12/7/21 @ 3:33 PM
Difficulty: 6.23 / 10
View Class
248kj
80rpm
43%
18mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 2/16/21 @ 12:25 PM
Difficulty: 5.6 / 10
View Class
279kj
77rpm
47%
19mph
20 min FTP Test Ride
Christine D'Ercole
Tuesday 2/25/20 @ 9:32 PM
Difficulty: 9.56 / 10
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204kj
80rpm
48%
20mph
45 min Women's History Ride
Christine D'Ercole
Tuesday 3/12/19 @ 1:18 PM
Difficulty: 7.99 / 10
View Class
361kj
86rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/30/19 @ 3:8 PM
Difficulty: 6.96 / 10
View Class
333kj
87rpm
40%
18mph
30 min 80s Ride
Jenn Sherman
Thursday 1/3/19 @ 1:15 PM
Difficulty: 7.73 / 10
View Class
250kj
83rpm
43%
18mph
45 min Power Zone Ride
Denis Morton
Tuesday 9/11/18 @ 1:24 PM
Difficulty: 8.44 / 10
View Class
353kj
84rpm
41%
18mph