Slingshot
Here are the rides that wendycasey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that wendycasey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 5/2/23 @ 2:9 PM
Difficulty: 7.11 / 10
318kj
74rpm
38%
15mph
265kj
75rpm
48%
19mph
366kj
74rpm
46%
18mph
442kj
72rpm
46%
17mph
465kj
69rpm
47%
18mph
336kj
71rpm
45%
17mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 7/21/21 @ 4:12 PM
Difficulty: 4.81 / 10
13kj
71rpm
33%
13mph
83kj
75rpm
46%
18mph
142kj
74rpm
44%
17mph
75 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 1/5/21 @ 3:0 PM
Difficulty: 7.62 / 10
573kj
80rpm
43%
18mph
60 min Best of the Decade Ride
Christine D'Ercole
Monday 12/14/20 @ 2:37 PM
Difficulty: 8.12 / 10
444kj
83rpm
41%
17mph
30 min Classic Rock Ride
Christine D'Ercole
Sunday 9/13/20 @ 2:32 PM
Difficulty: 7.34 / 10
260kj
82rpm
44%
19mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Tuesday 7/21/20 @ 3:14 PM
Difficulty: 7.86 / 10
286kj
77rpm
48%
19mph
75 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 4/1/20 @ 2:23 PM
Difficulty: 7.62 / 10
497kj
79rpm
41%
17mph