Slingshot
Here are the rides that 505forlife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 505forlife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 10/6/21 @ 2:20 PM
Difficulty: 6.42 / 10
183kj
83rpm
36%
16mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 5/27/21 @ 3:43 PM
Difficulty: 6.55 / 10
210kj
85rpm
39%
17mph
328kj
83rpm
40%
17mph
45 min Power Zone Rock Ride
Christine D'Ercole
Friday 5/7/21 @ 6:37 PM
Difficulty: 7.85 / 10
332kj
86rpm
39%
17mph
184kj
79rpm
40%
16mph
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/12/20 @ 7:40 PM
Difficulty: 6.84 / 10
305kj
86rpm
38%
17mph
211kj
78rpm
42%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/31/19 @ 3:35 PM
Difficulty: 6.33 / 10
200kj
79rpm
39%
17mph
118kj
76rpm
40%
16mph