Slingshot

👋 Hey, 805_sue
6
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
spandex
309 🔥

Workouts

20 min Beginner Ride
Christine D'Ercole
Tuesday 8/24/21 @ 4:56 PM
Difficulty: 6.56 / 10
164kj
84rpm
41%
18mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 5/9/21 @ 2:9 PM
Difficulty: 5.81 / 10
155kj
74rpm
39%
15mph
30 min Power Zone Ride
Denis Morton
Sunday 11/1/20 @ 5:3 PM
Difficulty: 7.63 / 10
239kj
87rpm
39%
18mph
45 min Percussion Ride (No Arms)
Christine D'Ercole
Monday 3/19/18 @ 2:6 PM
Difficulty: 8.62 / 10
378kj
82rpm
44%
18mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 1/2/18 @ 1:58 PM
Difficulty: 8.18 / 10
330kj
67rpm
48%
17mph
45 min Classical Christmas Ride
Christine D'Ercole
Saturday 12/24/16 @ 1:21 PM
Difficulty: 8 / 10
396kj
75rpm
48%
19mph
45 min Mantra Ride
Christine D'Ercole
Tuesday 5/10/16 @ 12:47 PM
Difficulty: 7.75 / 10
392kj
80rpm
46%
19mph
45 min Personal Best Ride
Christine D'Ercole
Tuesday 6/30/15 @ 9:20 PM
Difficulty: 8.83 / 10
790kj
77rpm
62%
24mph
45 min Live DJ Ride
Robin Arzón
Friday 12/5/14 @ 10:40 PM
Difficulty: 9 / 10
799kj
82rpm
60%
25mph
45 min Live DJ Ride
Robin Arzón
Friday 8/15/14 @ 9:35 PM
Difficulty: 0 / 10
281kj
79rpm
67%
16mph