Slingshot
👋 Hey, 6momdoc
3
Here are the rides that adriennecanada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
adriennecanada
9
🔥
👋 Hey, 6momdoc
3
Here are the rides that adriennecanada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
adriennecanada
9
🔥
Workouts
100kj
78rpm
36%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/18/21 @ 12:28 PM
Difficulty: 6.48 / 10
229kj
84rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/30/21 @ 12:58 PM
Difficulty: 7.23 / 10
305kj
77rpm
37%
15mph
205kj
80rpm
33%
14mph
30 min Intervals & Arms Ride
Hannah Corbin
Thursday 7/16/20 @ 1:28 PM
Difficulty: 8.59 / 10
156kj
69rpm
40%
15mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Monday 6/1/20 @ 12:58 PM
Difficulty: 8.3 / 10
140kj
70rpm
38%
14mph
30 min 70s Ride: Live from Home
Leanne Hainsby
Tuesday 5/19/20 @ 12:57 PM
Difficulty: 8.15 / 10
157kj
80rpm
36%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 1/12/20 @ 3:49 PM
Difficulty: 8.41 / 10
184kj
72rpm
35%
13mph
208kj
82rpm
34%
14mph
79kj
84rpm
31%
13mph