Slingshot
Here are the rides that 4good5bad has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4good5bad has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
65kj
79rpm
34%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/22/18 @ 4:44 PM
Difficulty: 8 / 10
628kj
84rpm
40%
17mph
231kj
82rpm
43%
18mph
306kj
88rpm
38%
17mph
163kj
78rpm
38%
15mph
45 min Intervals & Arms Ride
Matt Wilpers
Wednesday 5/9/18 @ 10:25 PM
Difficulty: 8.69 / 10
283kj
78rpm
39%
16mph
279kj
83rpm
38%
16mph
208kj
95rpm
28%
14mph
157kj
76rpm
38%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/24/18 @ 5:42 PM
Difficulty: 7.48 / 10
251kj
82rpm
33%
14mph
202kj
77rpm
36%
14mph