Slingshot
Here are the rides that afitcookie has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that afitcookie has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Robin ArzΓ³n
Wednesday 1/11/23 @ 4:58 PM
Difficulty: 8.25 / 10
245kj
61rpm
52%
17mph
98kj
66rpm
45%
17mph
64kj
60rpm
36%
12mph
45 min Bike Bootcamp: Upper Body
Jess Sims
Wednesday 11/11/20 @ 5:39 PM
Difficulty: 8.32 / 10
169kj
66rpm
46%
16mph
197kj
69rpm
45%
17mph
208kj
71rpm
45%
17mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Wednesday 9/23/20 @ 4:4 PM
Difficulty: 7.47 / 10
106kj
39rpm
45%
9mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 9/15/20 @ 2:15 PM
Difficulty: 7.47 / 10
128kj
39rpm
45%
10mph
141kj
79rpm
47%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 6/16/20 @ 4:26 PM
Difficulty: 8.63 / 10
163kj
65rpm
42%
15mph
131kj
76rpm
41%
17mph
kj
rpm
%
0mph