Slingshot
👋 Hey, 51ford
226
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
60
👋 Hey, 51ford
226
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
60
Workouts
kj
rpm
%
0mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 11/8/22 @ 11:59 AM
Difficulty: 8.39 / 10
402kj
79rpm
45%
19mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 11/1/22 @ 10:34 AM
Difficulty: 5.26 / 10
158kj
78rpm
44%
18mph
504kj
77rpm
46%
19mph
241kj
78rpm
44%
18mph
kj
rpm
%
0mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 2/9/22 @ 11:0 AM
Difficulty: 6.57 / 10
239kj
87rpm
41%
18mph
275kj
73rpm
49%
19mph
132kj
76rpm
47%
19mph
98kj
83rpm
35%
15mph
169kj
80rpm
45%
19mph