Slingshot
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone 80s Ride
Christine D'Ercole
Thursday 7/6/23 @ 1:11 PM
Difficulty: 7.71 / 10
376kj
84rpm
42%
18mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Friday 5/19/23 @ 5:1 PM
Difficulty: 6.98 / 10
372kj
85rpm
42%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 4/2/23 @ 1:38 PM
Difficulty: 6.39 / 10
461kj
81rpm
42%
18mph
250kj
83rpm
43%
18mph
45 min Power Zone 80s Ride
Christine D'Ercole
Sunday 11/14/21 @ 6:31 PM
Difficulty: 7.71 / 10
388kj
87rpm
42%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/9/21 @ 12:20 PM
Difficulty: 6.37 / 10
239kj
90rpm
39%
18mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 4/13/21 @ 1:48 PM
Difficulty: 6.32 / 10
231kj
85rpm
41%
18mph
233kj
85rpm
41%
18mph
226kj
83rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/25/20 @ 2:30 PM
Difficulty: 7.11 / 10
364kj
88rpm
40%
18mph
343kj
94rpm
37%
18mph
268kj
86rpm
37%
16mph