Slingshot
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 7/20/23 @ 11:35 AM
Difficulty: 8.55 / 10
274kj
75rpm
47%
19mph
111kj
85rpm
36%
16mph
326kj
80rpm
50%
20mph
262kj
78rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/27/20 @ 10:46 AM
Difficulty: 7.12 / 10
451kj
90rpm
44%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/22/20 @ 9:49 PM
Difficulty: 7.12 / 10
446kj
86rpm
45%
20mph
206kj
76rpm
50%
20mph
556kj
82rpm
45%
19mph
76kj
89rpm
39%
18mph
565kj
73rpm
49%
19mph
393kj
73rpm
49%
19mph