Slingshot
Here are the rides that alohalauren has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alohalauren has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Saturday 9/19/20 @ 6:33 PM
Difficulty: 5.58 / 10
92kj
78rpm
35%
14mph
309kj
80rpm
41%
17mph
171kj
85rpm
36%
16mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 7:21 PM
Difficulty: 8.03 / 10
283kj
79rpm
40%
16mph
387kj
71rpm
44%
17mph
45kj
74rpm
35%
14mph
266kj
85rpm
36%
16mph
44kj
90rpm
31%
14mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 5/2/20 @ 11:50 AM
Difficulty: 8.65 / 10
156kj
91rpm
33%
15mph
70kj
72rpm
34%
13mph