Slingshot
👋 Hey, 4mybeachbod
0
Here are the rides that badassbegosh has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
badassbegosh
0
👋 Hey, 4mybeachbod
0
Here are the rides that badassbegosh has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
badassbegosh
0
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/31/20 @ 8:26 PM
Difficulty: 5.37 / 10
270kj
93rpm
41%
19mph
112kj
70rpm
47%
18mph
101kj
84rpm
35%
15mph
53kj
76rpm
38%
15mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 7/16/18 @ 8:26 AM
Difficulty: 8.51 / 10
283kj
77rpm
41%
16mph
45 min Best Guitarists Ride
Christine D'Ercole
Thursday 4/6/17 @ 11:27 PM
Difficulty: 8.74 / 10
329kj
70rpm
47%
17mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
Saturday 4/1/17 @ 3:43 PM
Difficulty: 8.26 / 10
290kj
76rpm
41%
16mph
300kj
70rpm
45%
17mph
418kj
77rpm
48%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 2/23/17 @ 8:56 PM
Difficulty: 7.86 / 10
207kj
68rpm
46%
17mph