Slingshot

👋 Hey, 4mybeachbod
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Here are the rides that gwennka has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
gwennka
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Workouts

20 min Gospel Ride
Cliff Dwenger
Monday 9/18/23 @ 10:54 PM
Difficulty: 7.31 / 10
76kj
38rpm
46%
10mph
20 min Recovery Ride
Leanne Hainsby
Wednesday 2/8/23 @ 11:52 PM
Difficulty: 5.04 / 10
75kj
55rpm
38%
11mph
20 min HIIT Ride
Ben Alldis
Saturday 1/15/22 @ 3:51 PM
Difficulty: 8.2 / 10
6kj
19rpm
38%
4mph
20 min Low Impact Ride
Denis Morton
Tuesday 11/30/21 @ 1:3 PM
Difficulty: 5.24 / 10
43kj
41rpm
36%
8mph
20 min HIIT Ride
Jenn Sherman
Friday 10/1/21 @ 1:38 PM
Difficulty: 7.85 / 10
91kj
50rpm
42%
11mph
20 min Tabata Ride
Hannah Frankson
Friday 8/13/21 @ 9:23 PM
Difficulty: 8.01 / 10
104kj
47rpm
48%
12mph
20 min Tabata Ride
Hannah Frankson
Wednesday 8/11/21 @ 9:31 PM
Difficulty: 8.01 / 10
75kj
39rpm
43%
9mph
20 min Latin Ride
Hannah Corbin
Monday 7/19/21 @ 10:9 PM
Difficulty: 6.68 / 10
79kj
50rpm
42%
11mph
20 min Beginner Ride
Hannah Corbin
Thursday 9/10/20 @ 11:15 PM
Difficulty: 5.77 / 10
100kj
63rpm
42%
14mph
20 min Beginner Ride
Jenn Sherman
Wednesday 9/9/20 @ 10:29 PM
Difficulty: 6.63 / 10
86kj
60rpm
40%
12mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Wednesday 9/2/20 @ 11:21 PM
Difficulty: 6.96 / 10
143kj
67rpm
38%
13mph