Slingshot
Here are the rides that capttom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that capttom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
147kj
71rpm
46%
17mph
207kj
71rpm
46%
17mph
60 min HRZ Threshold Ride
Christine D'Ercole
Monday 12/23/19 @ 2:16 PM
Difficulty: 8.26 / 10
605kj
89rpm
44%
20mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 11/18/19 @ 11:55 AM
Difficulty: 8.5 / 10
368kj
66rpm
49%
18mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 7/6/19 @ 11:10 AM
Difficulty: 7.62 / 10
465kj
77rpm
40%
16mph
45 min HRZ Power Ride
Christine D'Ercole
Saturday 6/15/19 @ 11:59 AM
Difficulty: 7.73 / 10
309kj
79rpm
40%
17mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 7/16/18 @ 1:38 PM
Difficulty: 6.8 / 10
362kj
86rpm
45%
19mph
518kj
82rpm
50%
21mph
560kj
80rpm
53%
22mph
373kj
73rpm
48%
18mph
534kj
77rpm
53%
21mph
252kj
72rpm
42%
16mph