Slingshot
👋 Hey, 4kelly
4
Here are the rides that wendycasey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
wendycasey
14
🔥
👋 Hey, 4kelly
4
Here are the rides that wendycasey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
wendycasey
14
🔥
Workouts
30 min Intervals & Arms Ride
Jenn Sherman
Saturday 6/24/23 @ 1:56 PM
Difficulty: 7.65 / 10
105kj
42rpm
43%
10mph
150kj
70rpm
47%
18mph
44kj
69rpm
37%
14mph
9kj
83rpm
35%
15mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 6/23/22 @ 2:28 PM
Difficulty: 8.06 / 10
221kj
76rpm
43%
17mph
166kj
73rpm
47%
18mph
45 min Low Impact Ride
Christine D'Ercole
Saturday 4/2/22 @ 2:42 PM
Difficulty: 6.31 / 10
289kj
72rpm
43%
16mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 3/31/22 @ 2:28 PM
Difficulty: 6.31 / 10
333kj
76rpm
44%
18mph
130kj
75rpm
42%
17mph
169kj
78rpm
46%
19mph
161kj
75rpm
46%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/10/21 @ 1:40 PM
Difficulty: 6.3 / 10
365kj
86rpm
41%
18mph
35kj
86rpm
37%
16mph
226kj
68rpm
48%
18mph
265kj
69rpm
51%
19mph
270kj
72rpm
50%
19mph
280kj
71rpm
51%
19mph