Slingshot
👋 Hey, 4kelly
4
Here are the rides that wendycasey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
wendycasey
14
🔥
👋 Hey, 4kelly
4
Here are the rides that wendycasey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
wendycasey
14
🔥
Workouts
228kj
75rpm
45%
18mph
164kj
56rpm
47%
14mph
20 min Classic Rock Ride
Christine D'Ercole
Friday 7/29/22 @ 2:51 PM
Difficulty: 7.33 / 10
178kj
72rpm
49%
19mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/24/22 @ 4:7 PM
Difficulty: 5.67 / 10
27kj
68rpm
29%
11mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 1/20/22 @ 2:12 PM
Difficulty: 6.99 / 10
142kj
82rpm
40%
17mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 12/28/21 @ 2:37 PM
Difficulty: 7.72 / 10
284kj
60rpm
47%
15mph
405kj
73rpm
49%
19mph
kj
rpm
%
0mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Wednesday 7/7/21 @ 2:16 PM
Difficulty: 7.01 / 10
175kj
78rpm
46%
19mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Saturday 7/3/21 @ 2:53 PM
Difficulty: 7.01 / 10
8kj
82rpm
32%
14mph
20 min Reflection Ride
Christine D'Ercole
Thursday 4/8/21 @ 11:43 AM
Difficulty: 5.7 / 10
166kj
79rpm
44%
18mph
45 min Intervals & Arms Ride
Christine D'Ercole
Monday 11/30/20 @ 2:16 PM
Difficulty: 7.72 / 10
209kj
61rpm
40%
13mph
45 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 9/2/20 @ 3:22 PM
Difficulty: 7.72 / 10
312kj
65rpm
47%
16mph
45 min Intervals & Arms Ride
Christine D'Ercole
Thursday 8/20/20 @ 1:45 PM
Difficulty: 7.72 / 10
290kj
63rpm
46%
15mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 8/11/20 @ 2:59 PM
Difficulty: 7.72 / 10
269kj
61rpm
46%
15mph
45 min Intervals & Arms Ride
Christine D'Ercole
Friday 6/19/20 @ 1:0 PM
Difficulty: 7.72 / 10
301kj
63rpm
47%
16mph
410kj
72rpm
44%
17mph