Slingshot
Here are the rides that wendycasey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that wendycasey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Soft Rock Ride
Christine D'Ercole
Thursday 10/19/23 @ 4:20 PM
Difficulty: 7.24 / 10
202kj
72rpm
43%
17mph
27kj
82rpm
35%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/3/23 @ 2:25 PM
Difficulty: 6.17 / 10
209kj
70rpm
37%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/13/23 @ 2:25 PM
Difficulty: 7.83 / 10
66kj
34rpm
36%
7mph
80kj
46rpm
40%
10mph
266kj
63rpm
45%
16mph
250kj
79rpm
45%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/21/21 @ 3:37 PM
Difficulty: 6.63 / 10
350kj
79rpm
43%
18mph
475kj
74rpm
46%
18mph
60 min Jenn's Last Call Ride
Jenn Sherman
Wednesday 3/18/20 @ 4:50 PM
Difficulty: 8.18 / 10
353kj
68rpm
43%
15mph