Slingshot

πŸ‘‹ Hey, 4good5bad
39 πŸ”₯
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethechange
23

Workouts

20 min 80s Ride
Jenn Sherman
Thursday 8/5/21 @ 1:1 PM
Difficulty: 7.02 / 10
106kj
73rpm
40%
15mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
Wednesday 12/2/20 @ 9:53 PM
Difficulty: 8.58 / 10
157kj
64rpm
41%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/15/20 @ 12:51 PM
Difficulty: 5.39 / 10
145kj
84rpm
34%
15mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
Difficulty: 8.63 / 10
193kj
86rpm
37%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 6/20/19 @ 1:25 PM
Difficulty: 7.68 / 10
171kj
80rpm
38%
16mph
20 min 90s Pop Ride
Denis Morton
Monday 9/10/18 @ 9:56 PM
Difficulty: 7.56 / 10
114kj
83rpm
36%
16mph
45 min Climb Ride
Matt Wilpers
Wednesday 5/16/18 @ 10:11 AM
Difficulty: 8.92 / 10
285kj
69rpm
44%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/2/18 @ 10:12 AM
Difficulty: 8.46 / 10
246kj
76rpm
38%
15mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/8/18 @ 5:37 PM
Difficulty: 8.15 / 10
358kj
74rpm
41%
16mph
45 min Hip Hop Ride
Ally Love
Wednesday 3/7/18 @ 10:57 AM
Difficulty: 8.06 / 10
243kj
71rpm
40%
15mph
45 min Climb Ride
Matt Wilpers
Wednesday 11/8/17 @ 10:56 AM
Difficulty: 8.92 / 10
232kj
63rpm
42%
15mph