Slingshot

👋 Hey, 4good5bad
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Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethechange
23

Workouts

30 min Sundays with Love
Ally Love
Sunday 11/22/20 @ 4:53 PM
Difficulty: 8.18 / 10
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191kj
72rpm
44%
17mph
15 min Low Impact Ride
Robin Arzón
Wednesday 7/17/19 @ 10:37 PM
Difficulty: 5.16 / 10
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81kj
83rpm
36%
16mph
15 min Tabata Ride
Leanne Hainsby
Friday 7/5/19 @ 7:54 PM
Difficulty: 8.14 / 10
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97kj
82rpm
39%
16mph
30 min Show Up Ride
Cody Rigsby
Friday 4/5/19 @ 10:0 PM
Difficulty: 7.88 / 10
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195kj
82rpm
39%
17mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 3/19/19 @ 1:52 PM
Difficulty: 6.64 / 10
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129kj
77rpm
41%
17mph
20 min 90s Rock Ride
Alex Toussaint
Thursday 3/7/19 @ 9:53 PM
Difficulty: 7.55 / 10
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129kj
75rpm
42%
17mph
30 min Diana Ross Ride
Ally Love
Wednesday 2/20/19 @ 8:43 PM
Difficulty: 8.18 / 10
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188kj
82rpm
39%
16mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 10/30/18 @ 3:35 PM
Difficulty: 8.35 / 10
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136kj
66rpm
42%
15mph
20 min Pop Ride
Denis Morton
Monday 10/1/18 @ 10:51 PM
Difficulty: 7.47 / 10
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125kj
79rpm
40%
16mph
45 min Intervals & Arms Ride
Denis Morton
Monday 3/5/18 @ 10:54 AM
Difficulty: 8.38 / 10
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228kj
76rpm
38%
15mph