Slingshot

👋 Hey, 4good5bad
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Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethechange
23

Workouts

20 min 2010s Ride
Tunde Oyeneyin
Tuesday 1/14/20 @ 11:8 PM
Difficulty: 7.7 / 10
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118kj
77rpm
40%
16mph
30 min Halloween Ride
Matt Wilpers
Tuesday 11/5/19 @ 9:48 PM
Difficulty: 7.47 / 10
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193kj
76rpm
42%
17mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 4:54 PM
Difficulty: 7.65 / 10
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261kj
78rpm
39%
16mph
20 min Low Impact Ride
Alex Toussaint
Thursday 2/7/19 @ 9:54 PM
Difficulty: 6.45 / 10
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121kj
82rpm
38%
16mph
30 min Intervals & Arms Ride
Ally Love
Thursday 12/13/18 @ 6:29 PM
Difficulty: 8.03 / 10
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162kj
71rpm
40%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:24 PM
Difficulty: 8.41 / 10
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268kj
79rpm
39%
16mph
20 min HIIT Ride
Ben Alldis
Tuesday 11/20/18 @ 7:33 PM
Difficulty: 7.15 / 10
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124kj
86rpm
37%
16mph
30 min HIIT Ride
Jenn Sherman
Sunday 10/14/18 @ 6:47 PM
Difficulty: 8.11 / 10
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186kj
72rpm
43%
16mph
20 min Low Impact Ride
Jenn Sherman
Thursday 9/13/18 @ 10:44 PM
Difficulty: 6.38 / 10
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119kj
81rpm
38%
16mph
45 min Climb Ride
Matt Wilpers
Wednesday 12/13/17 @ 10:55 AM
Difficulty: 8.69 / 10
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219kj
69rpm
39%
15mph