Slingshot

👋 Hey, 4good5bad
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Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethechange
23

Workouts

30 min 90s Pop Ride
Emma Lovewell
Monday 3/8/21 @ 12:57 PM
Difficulty: 7.87 / 10
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172kj
78rpm
38%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 10/9/20 @ 2:46 PM
Difficulty: 8.26 / 10
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132kj
58rpm
40%
13mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 9:58 PM
Difficulty: 8.13 / 10
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184kj
77rpm
41%
16mph
30 min Women of Rock Ride
Jenn Sherman
Wednesday 3/11/20 @ 8:57 PM
Difficulty: 8.29 / 10
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181kj
74rpm
41%
16mph
20 min HIIT Ride
Olivia Amato
Wednesday 7/24/19 @ 9:14 PM
Difficulty: 8.3 / 10
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143kj
81rpm
41%
17mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 7/18/19 @ 11:12 PM
Difficulty: 7.93 / 10
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187kj
77rpm
41%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 9/24/18 @ 9:52 PM
Difficulty: 8.59 / 10
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172kj
78rpm
39%
16mph
45 min Hip Hop Ride
Ally Love
Wednesday 3/21/18 @ 9:57 AM
Difficulty: 8.12 / 10
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219kj
72rpm
38%
15mph
45 min PyeongChang Ride
Robin Arzón
Sunday 2/18/18 @ 9:9 PM
Difficulty: 8.58 / 10
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261kj
75rpm
40%
16mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 2/7/18 @ 10:57 AM
Difficulty: 8.35 / 10
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214kj
75rpm
36%
14mph