Slingshot
👋 Hey, 4_rhonda_vous
0
Here are the rides that jtrain_runs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
jtrain_runs
0
👋 Hey, 4_rhonda_vous
0
Here are the rides that jtrain_runs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
jtrain_runs
0
Workouts
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 11/29/23 @ 11:0 PM
Difficulty: 8.35 / 10
362kj
77rpm
45%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/1/23 @ 2:5 PM
Difficulty: 7.09 / 10
332kj
85rpm
40%
18mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Friday 3/10/23 @ 1:49 PM
Difficulty: 6.94 / 10
308kj
81rpm
40%
17mph
349kj
78rpm
43%
18mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 12/10/22 @ 4:30 PM
Difficulty: 8.09 / 10
316kj
79rpm
42%
17mph
346kj
79rpm
43%
18mph
45 min Power Zone Hip Hop Ride
Denis Morton
Wednesday 10/12/22 @ 6:12 PM
Difficulty: 7.73 / 10
323kj
82rpm
40%
17mph
329kj
81rpm
41%
17mph
45 min Power Zone Hip Hop Ride
Denis Morton
Friday 8/5/22 @ 8:18 PM
Difficulty: 7.73 / 10
315kj
79rpm
41%
17mph
302kj
83rpm
38%
17mph
308kj
79rpm
41%
17mph
148kj
82rpm
41%
18mph
315kj
85rpm
38%
17mph
444kj
86rpm
39%
17mph