Slingshot
Here are the rides that amspinshou has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amspinshou has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
145kj
63rpm
41%
15mph
46kj
73rpm
36%
14mph
113kj
64rpm
44%
16mph
kj
rpm
%
0mph
197kj
79rpm
41%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/30/20 @ 12:5 PM
Difficulty: 8.19 / 10
188kj
58rpm
40%
12mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Sunday 5/10/20 @ 2:20 PM
Difficulty: 8.26 / 10
165kj
68rpm
42%
15mph
94kj
68rpm
40%
14mph
72kj
71rpm
39%
15mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Wednesday 11/14/18 @ 1:48 AM
Difficulty: 3.89 / 10
18kj
78rpm
31%
13mph