Slingshot

πŸ‘‹ Hey, 46inmyheart
21
Here are the rides that amspinshou has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
amspinshou
41 πŸ”₯

Workouts

30 min Hip Hop Ride
Alex Toussaint
Monday 11/28/22 @ 11:58 PM
Difficulty: 8.02 / 10
145kj
63rpm
41%
15mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 11/9/22 @ 1:5 PM
Difficulty: 4.76 / 10
46kj
73rpm
36%
14mph
20 min 90s Ride
Cody Rigsby
Monday 8/1/22 @ 12:9 PM
Difficulty: 7.36 / 10
113kj
64rpm
44%
16mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 1:11 AM
Difficulty: 6.86 / 10
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 11/23/20 @ 1:6 PM
Difficulty: 7.45 / 10
197kj
79rpm
41%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/30/20 @ 12:5 PM
Difficulty: 8.19 / 10
188kj
58rpm
40%
12mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Sunday 5/10/20 @ 2:20 PM
Difficulty: 8.26 / 10
165kj
68rpm
42%
15mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 5/6/20 @ 12:56 PM
Difficulty: 7.58 / 10
94kj
68rpm
40%
14mph
15 min Canadian Roads Scenic Ride
Friday 11/16/18 @ 3:47 PM
Difficulty: 4.02 / 10
72kj
71rpm
39%
15mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Wednesday 11/14/18 @ 1:48 AM
Difficulty: 3.89 / 10
18kj
78rpm
31%
13mph