Slingshot
Here are the rides that wendycasey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that wendycasey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/19/23 @ 3:2 PM
Difficulty: 6.54 / 10
313kj
72rpm
39%
15mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 5/23/23 @ 1:48 PM
Difficulty: 6.23 / 10
216kj
76rpm
42%
17mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 12/15/22 @ 3:2 PM
Difficulty: 6.16 / 10
213kj
72rpm
44%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/16/22 @ 2:17 PM
Difficulty: 5.84 / 10
187kj
74rpm
41%
16mph
165kj
74rpm
46%
18mph
65kj
64rpm
42%
14mph
45 min Power Zone Max Ride
Christine D'Ercole
Sunday 2/27/22 @ 3:0 PM
Difficulty: 8.2 / 10
293kj
77rpm
41%
16mph
448kj
74rpm
45%
18mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/8/20 @ 1:37 PM
Difficulty: 8.03 / 10
355kj
73rpm
47%
18mph
368kj
68rpm
44%
16mph