Slingshot
👋 Hey, 3strong
6
Here are the rides that alohadan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alohadan
130
🔥
👋 Hey, 3strong
6
Here are the rides that alohadan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alohadan
130
🔥
Workouts
90 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/20/22 @ 4:32 PM
Difficulty: 7.51 / 10
1131kj
84rpm
50%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/21/22 @ 2:53 PM
Difficulty: 6.76 / 10
563kj
83rpm
51%
22mph
115kj
80rpm
43%
18mph
60 min Power Zone Endurance Ride
Denis Morton
Monday 3/21/22 @ 2:54 PM
Difficulty: 7.29 / 10
750kj
82rpm
51%
22mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
Wednesday 1/1/20 @ 3:4 PM
Difficulty: 5.26 / 10
309kj
85rpm
46%
20mph
424kj
90rpm
51%
23mph
404kj
79rpm
54%
22mph
123kj
80rpm
52%
22mph
509kj
82rpm
49%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/25/18 @ 2:29 PM
Difficulty: 6.98 / 10
481kj
83rpm
48%
20mph