Slingshot
👋 Hey, 3strong
6
Here are the rides that alohadan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alohadan
130
🔥
👋 Hey, 3strong
6
Here are the rides that alohadan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alohadan
130
🔥
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/10/24 @ 1:15 AM
Difficulty: 6.49 / 10
329kj
82rpm
48%
21mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Sunday 2/13/22 @ 2:31 PM
Difficulty: 5.35 / 10
139kj
83rpm
45%
19mph
158kj
86rpm
41%
18mph
45 min Power Zone 80s Ride
Christine D'Ercole
Wednesday 11/3/21 @ 2:32 PM
Difficulty: 7.71 / 10
577kj
84rpm
51%
22mph
210kj
70rpm
54%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/21/19 @ 2:22 PM
Difficulty: 8.23 / 10
399kj
77rpm
55%
22mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 2/14/19 @ 3:23 PM
Difficulty: 6.88 / 10
360kj
94rpm
46%
21mph
260kj
76rpm
56%
22mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 5/10/18 @ 1:35 PM
Difficulty: 6.5 / 10
484kj
86rpm
47%
21mph
228kj
87rpm
48%
21mph