Slingshot
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/5/23 @ 3:44 PM
Difficulty: 7.73 / 10
kj
rpm
%
0mph
184kj
97rpm
38%
18mph
18.17kj
74rpm
52%
21mph
203kj
88rpm
43%
19mph
kj
rpm
%
0mph
30 min HIIT Ride: Live from Home
Irène Scholz
Monday 5/25/20 @ 5:43 PM
Difficulty: 8.3 / 10
kj
rpm
%
0mph
76kj
77rpm
33%
13mph
30 min Low Impact Ride
Christine D'Ercole
Monday 12/30/19 @ 11:39 PM
Difficulty: 6.32 / 10
245kj
83rpm
43%
18mph
179kj
75rpm
41%
16mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 1/13/19 @ 8:51 PM
Difficulty: 7.16 / 10
491kj
79rpm
45%
18mph
217kj
75rpm
52%
21mph