Slingshot
Here are the rides that wendycasey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that wendycasey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Wednesday 10/5/22 @ 1:13 PM
Difficulty: 5.39 / 10
168kj
75rpm
46%
19mph
109kj
69rpm
41%
15mph
366kj
74rpm
46%
18mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 8/19/21 @ 1:55 PM
Difficulty: 8.05 / 10
171kj
83rpm
42%
18mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 7/21/21 @ 4:12 PM
Difficulty: 4.81 / 10
13kj
71rpm
33%
13mph
83kj
75rpm
46%
18mph
142kj
74rpm
44%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/16/21 @ 2:53 PM
Difficulty: 7.56 / 10
521kj
72rpm
44%
17mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 3:59 PM
Difficulty: 8.35 / 10
363kj
75rpm
46%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/16/20 @ 3:24 PM
Difficulty: 7.66 / 10
610kj
75rpm
46%
18mph
377kj
71rpm
50%
18mph