Slingshot
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/28/23 @ 12:59 PM
Difficulty: 6.58 / 10
203kj
75rpm
41%
17mph
kj
rpm
%
0mph
210kj
77rpm
42%
17mph
479kj
78rpm
39%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/4/22 @ 12:0 PM
Difficulty: 5.37 / 10
197kj
82rpm
39%
17mph
227kj
85rpm
40%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/29/21 @ 1:25 PM
Difficulty: 5.37 / 10
157kj
60rpm
43%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/19/21 @ 11:9 AM
Difficulty: 5.37 / 10
232kj
80rpm
43%
18mph
87kj
72rpm
37%
14mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Tuesday 6/29/21 @ 10:0 AM
Difficulty: 7 / 10
480kj
78rpm
44%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 6/23/21 @ 11:37 AM
Difficulty: 5.37 / 10
231kj
77rpm
43%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/24/21 @ 3:21 PM
Difficulty: 5.37 / 10
166kj
74rpm
39%
15mph
178kj
70rpm
41%
16mph
410kj
78rpm
47%
19mph