Slingshot
👋 Hey, 303tracey
77
🔥
Here are the rides that jtrain_runs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
jtrain_runs
26
👋 Hey, 303tracey
77
🔥
Here are the rides that jtrain_runs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
jtrain_runs
26
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/20/22 @ 6:50 PM
Difficulty: 6.79 / 10
293kj
82rpm
39%
17mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 8/10/22 @ 12:49 PM
Difficulty: 8.81 / 10
357kj
72rpm
47%
18mph
227kj
79rpm
42%
17mph
333kj
73rpm
45%
17mph
345kj
77rpm
43%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/17/21 @ 2:23 PM
Difficulty: 6.26 / 10
204kj
87rpm
38%
17mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/10/21 @ 1:45 PM
Difficulty: 6.25 / 10
194kj
86rpm
36%
17mph
235kj
83rpm
41%
18mph
45 min Intervals & Arms Ride
Olivia Amato
Saturday 7/24/21 @ 10:49 AM
Difficulty: 8.7 / 10
319kj
80rpm
41%
17mph
113kj
84rpm
41%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/3/21 @ 12:33 PM
Difficulty: 8.05 / 10
676kj
80rpm
43%
18mph