Slingshot
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/18/23 @ 7:56 PM
Difficulty: 7.59 / 10
729kj
79rpm
43%
18mph
402kj
80rpm
39%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/27/23 @ 5:33 PM
Difficulty: 7.59 / 10
655kj
78rpm
43%
18mph
594kj
83rpm
46%
20mph
15 min Move for More: Tabata Ride
Ally Love
Tuesday 12/17/19 @ 5:24 PM
Difficulty: 8.46 / 10
158kj
88rpm
45%
20mph
399kj
78rpm
56%
22mph
60 min HRZ Threshold Ride
Christine D'Ercole
Wednesday 11/27/19 @ 3:55 PM
Difficulty: 8.29 / 10
608kj
90rpm
43%
20mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 6/20/19 @ 1:41 PM
Difficulty: 4.41 / 10
61kj
85rpm
37%
16mph
305kj
76rpm
43%
17mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 2/4/19 @ 12:9 AM
Difficulty: 7.03 / 10
405kj
81rpm
45%
19mph
271kj
76rpm
48%
19mph
66kj
80rpm
40%
17mph