Slingshot
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Classic Rock Ride
Christine D'Ercole
Wednesday 1/10/24 @ 12:25 AM
Difficulty: 7.34 / 10
136kj
69rpm
41%
16mph
91kj
92rpm
31%
14mph
300kj
81rpm
47%
20mph
45 min HIIT & Hills Ride
Christine D'Ercole
Saturday 6/20/20 @ 3:32 PM
Difficulty: 8.3 / 10
380kj
88rpm
40%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/13/20 @ 4:20 PM
Difficulty: 6.52 / 10
442kj
90rpm
43%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/3/20 @ 11:2 PM
Difficulty: 7.09 / 10
553kj
85rpm
45%
19mph
15 min Move for More: HIIT Ride
Tunde Oyeneyin
Tuesday 12/17/19 @ 6:28 PM
Difficulty: 8.03 / 10
156kj
71rpm
53%
19mph
403kj
92rpm
40%
18mph
60 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 10/16/19 @ 4:54 PM
Difficulty: 7.21 / 10
348kj
80rpm
39%
16mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 12/31/18 @ 12:26 PM
Difficulty: 8.11 / 10
293kj
85rpm
37%
16mph