Slingshot
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
75 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/19/24 @ 9:2 PM
Difficulty: 7.63 / 10
645kj
73rpm
47%
19mph
194kj
75rpm
49%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/11/23 @ 7:25 PM
Difficulty: 7.85 / 10
725kj
76rpm
44%
18mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
Wednesday 10/30/19 @ 9:12 PM
Difficulty: 8.65 / 10
467kj
82rpm
47%
20mph
45 min Classic Rock Ride
Christine D'Ercole
Saturday 5/18/19 @ 2:52 PM
Difficulty: 8.11 / 10
392kj
78rpm
46%
19mph
470kj
79rpm
49%
20mph
45 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 1/2/19 @ 11:52 AM
Difficulty: 7.93 / 10
303kj
78rpm
41%
17mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 12/20/18 @ 6:7 PM
Difficulty: 6.77 / 10
226kj
74rpm
39%
15mph
45 min Low Impact Ride
Christine D'Ercole
Monday 12/10/18 @ 3:19 PM
Difficulty: 6.52 / 10
256kj
67rpm
43%
16mph
167kj
51rpm
48%
14mph