Slingshot
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
98kj
79rpm
25%
12mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 8/24/22 @ 9:3 PM
Difficulty: 6.78 / 10
325kj
80rpm
42%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/17/20 @ 6:5 PM
Difficulty: 7.24 / 10
617kj
84rpm
47%
20mph
45 min Power Zone Ride
Christine D'Ercole
Friday 8/14/20 @ 11:45 AM
Difficulty: 7.63 / 10
436kj
90rpm
43%
19mph
205kj
81rpm
47%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Sunday 11/10/19 @ 7:7 PM
Difficulty: 6.66 / 10
384kj
93rpm
40%
19mph
60 min HRZ Threshold Ride
Christine D'Ercole
Sunday 11/10/19 @ 7:5 PM
Difficulty: 8.36 / 10
kj
rpm
%
0mph
289kj
74rpm
42%
17mph
60 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 12/11/18 @ 5:4 PM
Difficulty: 7.17 / 10
362kj
75rpm
41%
16mph
82kj
35rpm
48%
11mph